What Exercises Should Be Avoided with Hip arthritis? Are Squats Good For Hip Arthritis
Instead, opt for shallow squats or use a chair for support to reduce the range of motion and stress on the hip joint. Lunges: Lunges are another exercise that Struggling with low back pain? Tight hips could be the culprit. Unlock tight hips & fix low back pain 1-on-1 with me! ✓ Apply ...